The Lazy Person's Guide to Exercise - by Susan Elizabeth Clark (Hardcover)
The Lazy Person's Guide to Exercise - by Susan Elizabeth Clark (Hardcover)
This book is a low-impact alternative for fitness enthusiasts who are looking for a fun way to exercise without the need for intense workouts. It includes a beginner's stretch workout for each muscle group that can be done anywhere at any time. Susan Elizabeth Clark, the author, is a self-help writer from West Yorkshire.
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